All classes offer a somatic and therapeutic yoga experience and are tailored to benefit those attending the class.
Slow down and join me for a change of pace in your yoga journey.
Chair Yoga - A supported, therapeutic style of practice that allows you to practice with confidence, regardless of physical limitations.
*Mondays @ 9:30 a.m.
*Fridays @ 10 a.m.
Senior Center Boulder City
Community Yoga - An ALL levels gentle floor practice each Monday from 11 a.m. to 12 p.m. at the Elaine K. Smith Center in Boulder City. ***All contributions will benefit Emergency Aid of Boulder City.***
Each class will have benefits for all levels of yogi.
All classes are first-come, first-served, so please be sure to reserve your spot. You may also want to show up 10-15 minutes early.
